We live in intense times. With the rapidly evolving state of the world, we can become overwhelmed by the amount of information and the stress of navigating it all. 

Come fully unplug and de-stress with soothing techniques for the nervous system, including restorative yoga, breath work, meditation, self-hypnosis instruction and playful connection. 

Every day there will be in-depth experience of these practices, as well as guided sessions to reflect how they can become a part of your daily life.  With time to enjoy walking, reflection, and connecting with others.

This is a weekend of digital detoxification.  You will be asked to hand over your devices for the entirety of the weekend-this is an integral part of the process!

Includes lodging, facilitation and breakfast.  More info HERE.

You have a true story to tell, but how do you sift through all of the details, facts, and information to find the beating heart of your narrative? The art of memoir is often an exhausting and solitary task, so our retreat will bring together a group of like-minded writers for a weekend of writing, reading, and community.

Mornings will be spent studying key passages from both conventional and unconventional memoirs to find various examples of successful narrative structures, widening our understanding of the form. We will discuss these passages in detail and generate our own work through targeted exercises and prompts. Afternoons will be focused on workshopping prepared manuscript pages. Evenings will be devoted to readings and, of course, dinner, though you’re free to slink off at any point to work on more writing.

Come enjoy the first awakenings of spring on our 29 acres, relax by the fire with a new community of talented writers and carve time to dive into your work- the story that only you can tell.  Breakfast and lunch will be provided by Holes in the Wall, all vegan and vegetarian, with dinner provided the first evening.

Includes lodging, workshop, breakfast and lunch + dinner on the first night. More info HERE.

We're breaking it down to the brass tacks- bringing back the essentials of big instrumental sound.  Raw heat played to the room and fine libations to warm the winter nights.

At the Industry City Distillery, a working distillery and Tasting Room bar in Sunset Park, Brooklyn.  Views of lady liberty, get your body movin' music & high spirits.

$10 advanced $12 door // doors at 8pm //  D/N/R 36th street subway stop
- BALKAN - PUNKROCK -  JAZZ - ELECTRONIC -

More Info and Tickets HERE

Come work on your work - solo or with collaborators.  Creatives across disciplines welcome.  An affordable chance to get away from your daily grind and carve out a slice of time for you.  Shared and individual space for productivity, reflection and work.

Each participant will have a private room with work space, use of kitchen and access to 29 acres for walks and reflection.  $200-$285